Things You Can Get From Home For Free With Your Library Card

Here in the Rio Grande Valley, we are having an unusually cold winter. Between the cold temperatures, rain, and lack of sunlight, you might be spending more time at home. This can be a nice escape for a while, but you might be starting to get bored and feel cabin fever (especially if you have … More Things You Can Get From Home For Free With Your Library Card

Wellness in the New Year: Interview with Rafael Curiel, McAllen Employee Wellness Coach

The new year has just started, and like many of us, you might have made a resolution to eat better, exercise, de-stress, and improve your overall wellness. This is great, but we all know that it’s very hard to make those choices a permanent lifestyle change, and not just a temporary resolution that will be … More Wellness in the New Year: Interview with Rafael Curiel, McAllen Employee Wellness Coach