Wellness in the New Year: Interview with Rafael Curiel, McAllen Employee Wellness Coach

The new year has just started, and like many of us, you might have made a resolution to eat better, exercise, de-stress, and improve your overall wellness. This is great, but we all know that it’s very hard to make those choices a permanent lifestyle change, and not just a temporary resolution that will be … More Wellness in the New Year: Interview with Rafael Curiel, McAllen Employee Wellness Coach